Eating Avocado and Avocado Seeds prevent Cancer Researchers Verified| Other Health Benefits of eating Avocado seeds

Avocado is one of the most popular dietary, healthy food right now. Researchers from Waterloo University and Mount Sinai Hospital of Canada has found that Avocado seeds is the only seeds doesn't contain Toxic acid like other fruits (palm) seeds.

Avocado contains high amount of Omega 3 and fatty acids which helps to lose weight. But have you ever thought about Avocado seeds ? you will be shocked to hear that Avocado seeds contain Avocatin B which is cytotoxic activity in AML (Treatment regimens for acute myeloid leukemia)

"Avocatin B reduced human primary AML cell viability without effect on normal peripheral blood stem cells research done by  " U.S. National Library of Medicine

The total point is if you are in the risk of having blood cancer or if you want to avoid future blood cancer you should start eating Avocado seeds. In addition , Avocado seeds are safe to eat as they contain less toxic acid. 

Five important health benefits you get from Avocado:

1. Prevents future cancer :  For current cancer patient Avocado seeds are like natural medicine. Scientists are using Avocado seeds to collect Avocatin B and helping patient to recovery their cells in natural way. Avocado also control blood sugar level, because of rich fiber Avocado do help people to balance their blood glucose.

2. Weight and Fate lose : Avocado contain hight amount of fiber you would feel 44 % less hungry if you have Avocado at lunch. See details about how to lose weight naturally

3. Low cholesterol and Heart health :  Avocado has zero cholesterol and it helps you to fight with your diabetics. Avocado contains high level of Oleic fatty acid which helps to fight with bad LDL cholesterol in your blood. 

4. Sexual health benefits : Avocado is a good source of vitamin B6 and it's all other nutrition keeps your heart active. 

5. Skin and beauty health benefits: For healthy and beautiful skin your body needs D-manno-heptulose and Glutamine amino acids. These acids keeps your skin clean and protect from harsh

If you are a parent you should feed Avocado to your kids too for higher protein and fiber. Let me know in the comments below if you have already got those benefits from Avocado. Also share your ideas how did you cook or what meal do you make with Avocado.

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